Dairy & Eggs · Nutrition facts

Queijo Da Ilha Terceira

366 kcal per 100 g, with 19 g protein, 1 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Queijo Da Ilha TerceiraNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
21% of calories
1 g
Carbs
1% of calories
31 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat21g105% DV
Sodium720mg31% DV
Calcium542mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2610802018202 · Data last verified:

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2610802018202

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Common questions

How many calories are in Queijo Da Ilha Terceira?

Queijo Da Ilha Terceira by Milhafre dos Açores has 366 kcal per 100 g.

How much protein is in Queijo Da Ilha Terceira?

Queijo Da Ilha Terceira contains 19 g of protein per 100 g.

Is Queijo Da Ilha Terceira a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Queijo Da Ilha Terceira keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Da Ilha Terceira high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Queijo Da Ilha Terceira high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Queijo Da Ilha Terceira have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (21 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Queijo Da Ilha Terceira is 100 calories?

About 27 g of Queijo Da Ilha Terceira equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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