Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576003482 · Data last verified:
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Common questions
How many calories are in Purée De Graines De Courges?
Purée De Graines De Courges by TerraSana has 582 kcal per 100 g.
How much protein is in Purée De Graines De Courges?
Purée De Graines De Courges contains 24 g of protein per 100 g.
Is Purée De Graines De Courges a good source of protein?
Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Purée De Graines De Courges low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Purée De Graines De Courges high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Purée De Graines De Courges a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Purée De Graines De Courges have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (9.4 g); points in favor come from fiber (8.8 g), protein (24 g). Overall that places it in band C.
How much Purée De Graines De Courges is 100 calories?
About 17 g of Purée De Graines De Courges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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