Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060075672507 · Data last verified:
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Common questions
How many calories are in Protein Chocolate Flavour Shake?
Protein Chocolate Flavour Shake by For Goodness Shakes has 46 kcal per 100 g.
How much protein is in Protein Chocolate Flavour Shake?
Protein Chocolate Flavour Shake contains 6.1 g of protein per 100 g.
Is Protein Chocolate Flavour Shake keto-friendly?
With 4.8 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Chocolate Flavour Shake low in sodium?
Yes — just 48.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Protein Chocolate Flavour Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Protein Chocolate Flavour Shake is 100 calories?
About 217 g of Protein Chocolate Flavour Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Chocolate Flavour Shake high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Protein Chocolate Flavour Shake a good source of calcium?
It is a moderate source: 111.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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