Sweets · Nutrition facts

Salted Caramel Protein Shake

46 kcal per 100 g, with 6.1 g protein, 5.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Salted Caramel Protein ShakeNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
6.1 g
Protein
52% of calories
5.2 g
Carbs
44% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 52%Carbs 44%Fat 4%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar5.2g
Saturated fat0.1g0% DV
Sodium47.6mg2% DV
Calcium152.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060075672521 · Data last verified:

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5060075672521

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Common questions

How many calories are in Salted Caramel Protein Shake?

Salted Caramel Protein Shake by For Goodness Shake has 46 kcal per 100 g.

How much protein is in Salted Caramel Protein Shake?

Salted Caramel Protein Shake contains 6.1 g of protein per 100 g.

Is Salted Caramel Protein Shake low in sodium?

Yes — just 47.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Salted Caramel Protein Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salted Caramel Protein Shake is 100 calories?

About 217 g of Salted Caramel Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salted Caramel Protein Shake high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Salted Caramel Protein Shake a good source of calcium?

It is a moderate source: 152.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Salted Caramel Protein Shake high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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