Meat · Nutrition facts

Prosciutto Arrosto Alle Erbe

138 kcal per 100 g, with 20 g protein, 1 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Arrosto Alle ErbeNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
58% of calories
1 g
Carbs
3% of calories
6 g
Fat
39% of calories
Macro split
Protein 58%Carbs 3%Fat 39%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.4g12% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760113768552 · Data last verified:

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3760113768552

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Common questions

How many calories are in Prosciutto Arrosto Alle Erbe?

Prosciutto Arrosto Alle Erbe has 138 kcal per 100 g.

How much protein is in Prosciutto Arrosto Alle Erbe?

Prosciutto Arrosto Alle Erbe contains 20 g of protein per 100 g.

Is Prosciutto Arrosto Alle Erbe a good source of protein?

Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Prosciutto Arrosto Alle Erbe keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Arrosto Alle Erbe high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Prosciutto Arrosto Alle Erbe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Prosciutto Arrosto Alle Erbe is 100 calories?

About 72 g of Prosciutto Arrosto Alle Erbe equals 100 kcal.

Is Prosciutto Arrosto Alle Erbe high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (2.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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