Meat · Nutrition facts

Jambon Supérieur Ss Sel Nit (2)

by Biocoop

139 kcal per 100 g, with 21 g protein, 0.5 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Supérieur Ss Sel Nit (2)Nutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
60% of calories
0.5 g
Carbs
1% of calories
6 g
Fat
39% of calories
Macro split
Protein 60%Carbs 1%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.2g11% DV
Cholesterol71mg24% DV
Sodium720mg31% DV
Potassium344.6mg7% DV
Calcium9.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121218254 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3760121218254

Dietly — AI Calorie Counter

Log Jambon Supérieur Ss Sel Nit (2) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Supérieur Ss Sel Nit (2)?

Jambon Supérieur Ss Sel Nit (2) by Biocoop has 139 kcal per 100 g.

How much protein is in Jambon Supérieur Ss Sel Nit (2)?

Jambon Supérieur Ss Sel Nit (2) contains 21 g of protein per 100 g.

Is Jambon Supérieur Ss Sel Nit (2) a good source of protein?

Yes — 21 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Ss Sel Nit (2) keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Ss Sel Nit (2) high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Supérieur Ss Sel Nit (2) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Supérieur Ss Sel Nit (2) is 100 calories?

About 72 g of Jambon Supérieur Ss Sel Nit (2) equals 100 kcal.

Is Jambon Supérieur Ss Sel Nit (2) high in cholesterol?

It contains 71 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

More Meat foods

Explore all →
CJambon Supérieur Ss Sel Nit (4)Jambon Supérieur Ss Sel Nit (4)Biocoop139 kcal · 21g proteinCCarré D'épaule S/sel Nitrité (4)Carré D'épaule S/sel Nitrité (4)Biocoop140 kcal · 24.3g proteinB2 Souris D’agneau2 Souris D’agneauToupargel144 kcal · 20.6g proteinCJambon Superieur Cuit Aux Herbes Et A La CibouletteJambon Superieur Cuit Aux Herbes Et A La CibouletteMidi salaison144 kcal · 22g proteinCTripouxTripoux127 kcal · 18.8g proteinAHachés De Boeuf Bio Cuit Et Surgelé Pour Bébé Dès 6 MoisHachés De Boeuf Bio Cuit Et Surgelé Pour Bébé Dès 6 MoisYooji146 kcal · 21g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API