Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039186533033 · Data last verified:
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Common questions
How many calories are in Premium Gold Potatoes?
Premium Gold Potatoes has 74 kcal per 100 g. One serving (148 g) is about 110 kcal.
How much protein is in Premium Gold Potatoes?
Premium Gold Potatoes contains 2 g of protein per 100 g — about 3 g per 148 g serving.
Is Premium Gold Potatoes high in carbs?
Yes — carbohydrates provide 90% of its calories (17.6 g per 100 g, of which 0.7 g is sugar). It also delivers 1.4 g of fiber.
Is Premium Gold Potatoes low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.
Is Premium Gold Potatoes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Premium Gold Potatoes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Premium Gold Potatoes is 100 calories?
About 135 g of Premium Gold Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Premium Gold Potatoes a good source of potassium?
It is a moderate source: 419 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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