Snacks · Nutrition facts

Praline Bar

by M&S Food

568 kcal per 100 g, with 7.5 g protein, 45.8 g carbs and 38.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Praline BarNutri-Score DCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
45.8 g
Carbs
33% of calories
38.5 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar44g
Saturated fat17.5g88% DV
Cholesterol4.8mg2% DV
Sodium52mg2% DV
Potassium141.2mg3% DV
Calcium57.2mg4% DV
Iron0.4mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00429528 · Data last verified:

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Common questions

How many calories are in Praline Bar?

Praline Bar by M&S Food has 568 kcal per 100 g.

How much protein is in Praline Bar?

Praline Bar contains 7.5 g of protein per 100 g.

Is Praline Bar high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Praline Bar high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Praline Bar low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Praline Bar a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Praline Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (44 g), saturated fat (17.5 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Praline Bar is 100 calories?

About 18 g of Praline Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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