Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049000562156 · Data last verified:
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Common questions
How many calories are in Powerade White Grape Wave?
Powerade White Grape Wave by Powerade has 22 kcal per 100 g.
How much protein is in Powerade White Grape Wave?
Powerade White Grape Wave contains 0 g of protein per 100 g.
Is Powerade White Grape Wave low in sodium?
Yes — just 69.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Powerade White Grape Wave have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Powerade White Grape Wave is 100 calories?
About 455 g of Powerade White Grape Wave equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Powerade White Grape Wave high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Powerade White Grape Wave a good source of vitamin C?
It is a good source: 22.2 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
Is Powerade White Grape Wave high in sugar or fat?
Per 100 g it has 5.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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