Beverages · Nutrition facts

Pomegranate Juice, Pure From Concentrate

by Black River

150 kcal per 100 g, with 0.4 g protein, 36 g carbs and 0 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pomegranate Juice, Pure From ConcentrateNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
0.4 g
Protein
1% of calories
36 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28g
Sodium0mg0% DV
Potassium500mg11% DV
Calcium50mg4% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771344004138 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0771344004138

Dietly — AI Calorie Counter

Log Pomegranate Juice, Pure From Concentrate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pomegranate Juice, Pure From Concentrate?

Pomegranate Juice, Pure From Concentrate by Black River has 150 kcal per 100 g.

How much protein is in Pomegranate Juice, Pure From Concentrate?

Pomegranate Juice, Pure From Concentrate contains 0.4 g of protein per 100 g.

Is Pomegranate Juice, Pure From Concentrate high in carbs?

Yes — carbohydrates provide 99% of its calories (36 g per 100 g, of which 28 g is sugar).

Is Pomegranate Juice, Pure From Concentrate high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Pomegranate Juice, Pure From Concentrate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pomegranate Juice, Pure From Concentrate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g). Overall that places it in band C.

How much Pomegranate Juice, Pure From Concentrate is 100 calories?

About 67 g of Pomegranate Juice, Pure From Concentrate equals 100 kcal.

Is Pomegranate Juice, Pure From Concentrate a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

More Beverages foods

Explore all →
CPomegranate JuicePomegranate JuiceTradition160 kcal · 0.5g proteinDJuicy Peach Energy Drink MixJuicy Peach Energy Drink MixAlani166 kcal · 0g proteinDLiquid I.v. Electrolyte Drink MixLiquid I.v. Electrolyte Drink MixLIQUID I.V.154 kcal · 0g proteinCStrawberry Orange Mango Wellness SmoothieStrawberry Orange Mango Wellness SmoothiePressed Juicery140 kcal · 1g proteinDElectrolyte Drink MixElectrolyte Drink Mix167 kcal · 0g proteinCRaspberry LemonRaspberry LemonRecess mood167 kcal · 0g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API