Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775462180163 · Data last verified:
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Common questions
How many calories are in Pomegranate Juice?
Pomegranate Juice by Tradition has 160 kcal per 100 g.
How much protein is in Pomegranate Juice?
Pomegranate Juice contains 0.5 g of protein per 100 g.
Is Pomegranate Juice high in carbs?
Yes — carbohydrates provide 99% of its calories (39 g per 100 g, of which 35 g is sugar).
Is Pomegranate Juice high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Pomegranate Juice low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pomegranate Juice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g). Overall that places it in band C.
How much Pomegranate Juice is 100 calories?
About 62 g of Pomegranate Juice equals 100 kcal.
Is Pomegranate Juice a good source of potassium?
It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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