Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18914245 · Data last verified:
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Common questions
How many calories are in Pita Bread?
Pita Bread by Kirkland Signature has 237 kcal per 100 g. One serving (59 g) is about 140 kcal.
How much protein is in Pita Bread?
Pita Bread contains 8.5 g of protein per 100 g — about 5 g per 59 g serving.
Is Pita Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (44.1 g per 100 g, of which 3.4 g is sugar). It also delivers 3.4 g of fiber.
Is Pita Bread a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Pita Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (8.5 g). Overall that places it in band A.
How much Pita Bread is 100 calories?
About 42 g of Pita Bread equals 100 kcal.
Is Pita Bread a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Pita Bread high in sugar or fat?
Per 100 g it has 3.4 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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