Bakery · Nutrition facts

Baguette Épi

262 kcal per 100 g, with 8.2 g protein, 53 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Baguette ÉpiNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
8.2 g
Protein
13% of calories
53 g
Carbs
83% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.5g
Saturated fat0.4g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000216461 · Data last verified:

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Barcode

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2000000216461

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Common questions

How many calories are in Baguette Épi?

Baguette Épi by U has 262 kcal per 100 g.

How much protein is in Baguette Épi?

Baguette Épi contains 8.2 g of protein per 100 g.

Is Baguette Épi high in carbs?

Yes — carbohydrates provide 83% of its calories (53 g per 100 g, of which 1.5 g is sugar). It also delivers 2.7 g of fiber.

Is Baguette Épi low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Baguette Épi high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Baguette Épi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Baguette Épi is 100 calories?

About 38 g of Baguette Épi equals 100 kcal.

Is Baguette Épi high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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