Pera Banana Frullata Bio

Pera Banana Frullata Bio by Almaverde Bio, IN'S Mercato Bio, Natura Nuova has 68 kcal per 100 g. One serving (100 g) is about 68 kcal.

Pera Banana Frullata Bio contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Yes — carbohydrates provide 93% of its calories (15 g per 100 g, of which 14.6 g is sugar). It also delivers 1.8 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g). Overall that places it in band B.

About 147 g of Pera Banana Frullata Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.