Snacks · Nutrition facts

Pepermint

426 kcal per 100 g, with 0.9 g protein, 92 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Calorie dense
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PepermintNutri-Score DCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
0.9 g
Protein
1% of calories
92 g
Carbs
87% of calories
5.9 g
Fat
12% of calories
Macro split
Protein 1%Carbs 87%Fat 12%

Nutrition facts

per 100 g
Sugar78g
Saturated fat2.6g13% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850102210312 · Data last verified:

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3850102210312

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Common questions

How many calories are in Pepermint?

Pepermint by Kraš has 426 kcal per 100 g.

How much protein is in Pepermint?

Pepermint contains 0.9 g of protein per 100 g.

Is Pepermint high in carbs?

Yes — carbohydrates provide 87% of its calories (92 g per 100 g, of which 78 g is sugar).

Is Pepermint high in sugar?

Yes — 78 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Pepermint low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pepermint have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (78 g). Overall that places it in band D.

How much Pepermint is 100 calories?

About 23 g of Pepermint equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pepermint high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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