Beverages · Nutrition facts

Pea Milk

43 kcal per 100 g, with 2 g protein, 1.8 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Pea MilkNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
19% of calories
1.8 g
Carbs
17% of calories
3 g
Fat
64% of calories
Macro split
Protein 19%Carbs 17%Fat 64%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0.3g2% DV
Sodium200mg9% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421903234513 · Data last verified:

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Barcode

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9421903234513

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Common questions

How many calories are in Pea Milk?

Pea Milk by Plant Projects has 43 kcal per 100 g.

How much protein is in Pea Milk?

Pea Milk contains 2 g of protein per 100 g.

Is Pea Milk keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pea Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pea Milk is 100 calories?

About 233 g of Pea Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pea Milk high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Pea Milk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pea Milk high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3 g fat (0.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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