Beverages · Nutrition facts

Unsweetened Soya Drink

100 kcal per 100 g, with 6 g protein, 5.2 g carbs and 6 g fat. Full micronutrients and serving info below.

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Unsweetened Soya DrinkNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
24% of calories
5.2 g
Carbs
21% of calories
6 g
Fat
55% of calories
Macro split
Protein 24%Carbs 21%Fat 55%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2.6mg0% DV
Potassium435.5mg9% DV
Calcium60.3mg5% DV
Iron3.9mg22% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0033403731455 · Data last verified:

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0033403731455

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Common questions

How many calories are in Unsweetened Soya Drink?

Unsweetened Soya Drink by To Fu Superior has 100 kcal per 100 g.

How much protein is in Unsweetened Soya Drink?

Unsweetened Soya Drink contains 6 g of protein per 100 g.

Is Unsweetened Soya Drink low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Unsweetened Soya Drink low in sodium?

Yes — just 2.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Unsweetened Soya Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Unsweetened Soya Drink is 100 calories?

About 100 g of Unsweetened Soya Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Unsweetened Soya Drink a good source of potassium?

It is a moderate source: 435.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Unsweetened Soya Drink a good source of iron?

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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