Other · Nutrition facts

Patatas Ligth

451 kcal per 100 g, with 3.9 g protein, 60 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Patatas LigthNutri-Score DCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
3.9 g
Protein
4% of calories
60 g
Carbs
54% of calories
21 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2g
Saturated fat2.1g11% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8402001000805 · Data last verified:

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8402001000805

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Common questions

How many calories are in Patatas Ligth?

Patatas Ligth by Hacendado has 451 kcal per 100 g.

How much protein is in Patatas Ligth?

Patatas Ligth contains 3.9 g of protein per 100 g.

Is Patatas Ligth low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Patatas Ligth high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Patatas Ligth a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Patatas Ligth have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (920 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Patatas Ligth is 100 calories?

About 22 g of Patatas Ligth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patatas Ligth high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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