Other · Nutrition facts

Palitos Fibra

by Velarte

452 kcal per 100 g, with 12 g protein, 57 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Palitos FibraNutri-Score ACompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
57 g
Carbs
51% of calories
19 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1.8g
Saturated fat1.6g8% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410998005147 · Data last verified:

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8410998005147

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Common questions

How many calories are in Palitos Fibra?

Palitos Fibra by Velarte has 452 kcal per 100 g.

How much protein is in Palitos Fibra?

Palitos Fibra contains 12 g of protein per 100 g.

Is Palitos Fibra a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Palitos Fibra low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Palitos Fibra a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Palitos Fibra have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal); points in favor come from fiber (6.1 g), protein (12 g). Overall that places it in band A.

How much Palitos Fibra is 100 calories?

About 22 g of Palitos Fibra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palitos Fibra high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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