Tortitas Arroz Integral

Tortitas Arroz Integral by Santiveri has 442 kcal per 100 g. One serving (15 g) is about 66 kcal.

Tortitas Arroz Integral contains 7.5 g of protein per 100 g — about 1.1 g per 15 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (13 g); points in favor come from fiber (8.3 g). Overall that places it in band C.

About 23 g of Tortitas Arroz Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.