Snacks · Nutrition facts

P'tit Déj - Sarrasin Framboise Kasha

462 kcal per 100 g, with 6.4 g protein, 69 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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P'tit Déj - Sarrasin Framboise KashaNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
6.4 g
Protein
6% of calories
69 g
Carbs
61% of calories
17 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar21g
Saturated fat9.9g50% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557920721 · Data last verified:

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3421557920721

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Common questions

How many calories are in P'tit Déj - Sarrasin Framboise Kasha?

P'tit Déj - Sarrasin Framboise Kasha by Grillon d'Or has 462 kcal per 100 g.

How much protein is in P'tit Déj - Sarrasin Framboise Kasha?

P'tit Déj - Sarrasin Framboise Kasha contains 6.4 g of protein per 100 g.

Is P'tit Déj - Sarrasin Framboise Kasha high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is P'tit Déj - Sarrasin Framboise Kasha high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is P'tit Déj - Sarrasin Framboise Kasha low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is P'tit Déj - Sarrasin Framboise Kasha a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does P'tit Déj - Sarrasin Framboise Kasha have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (21 g), saturated fat (9.9 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much P'tit Déj - Sarrasin Framboise Kasha is 100 calories?

About 22 g of P'tit Déj - Sarrasin Framboise Kasha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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