Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720014046 · Data last verified:
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Common questions
How many calories are in Palets 3 Fruits?
Palets 3 Fruits by Bio Soleil has 437 kcal per 100 g.
How much protein is in Palets 3 Fruits?
Palets 3 Fruits contains 5.6 g of protein per 100 g.
Is Palets 3 Fruits high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Palets 3 Fruits high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Palets 3 Fruits low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Palets 3 Fruits a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Palets 3 Fruits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (28 g), saturated fat (12 g); points in favor come from fiber (5.2 g). Overall that places it in band D.
How much Palets 3 Fruits is 100 calories?
About 23 g of Palets 3 Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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