Oven Bake Cheese & Bacon Mini Chicken Fillets

Oven Bake Cheese & Bacon Mini Chicken Fillets by Tesco has 172 kcal per 100 g. One serving (122 g) is about 210 kcal.

Oven Bake Cheese & Bacon Mini Chicken Fillets contains 27.3 g of protein per 100 g — about 33.3 g per 122 g serving.

Yes — 27.3 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (27.3 g). Overall that places it in band B.

About 58 g of Oven Bake Cheese & Bacon Mini Chicken Fillets equals 100 kcal.

Per 100 g it has 0.2 g sugar and 6.9 g fat (3.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.