Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412139060114 · Data last verified:
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Common questions
How many calories are in Nuez Pelada Cruda?
Nuez Pelada Cruda by Medina has 714 kcal per 100 g.
How much protein is in Nuez Pelada Cruda?
Nuez Pelada Cruda contains 15 g of protein per 100 g.
Is Nuez Pelada Cruda a good source of protein?
Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Nuez Pelada Cruda high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Nuez Pelada Cruda low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nuez Pelada Cruda a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Nuez Pelada Cruda have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (6.1 g); points in favor come from fiber (6.7 g), protein (15 g). Overall that places it in band C.
How much Nuez Pelada Cruda is 100 calories?
About 14 g of Nuez Pelada Cruda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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