Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101048843 · Data last verified:
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Common questions
How many calories are in Mix Cereales?
Mix Cereales by Carrefour has 351 kcal per 100 g.
How much protein is in Mix Cereales?
Mix Cereales contains 16 g of protein per 100 g.
Is Mix Cereales a good source of protein?
Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Mix Cereales high in carbs?
Yes — carbohydrates provide 74% of its calories (62 g per 100 g, of which 2.1 g is sugar). It also delivers 8.3 g of fiber.
Is Mix Cereales low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mix Cereales a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Mix Cereales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (8.3 g), protein (16 g). Overall that places it in band A.
How much Mix Cereales is 100 calories?
About 28 g of Mix Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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