Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20575304 · Data last verified:
Compare Mild Coloured Cheddar with another foodLog Mild Coloured Cheddar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mild Coloured Cheddar?
Mild Coloured Cheddar by Lidl has 416 kcal per 100 g.
How much protein is in Mild Coloured Cheddar?
Mild Coloured Cheddar contains 25.4 g of protein per 100 g.
Is Mild Coloured Cheddar a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Mild Coloured Cheddar keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mild Coloured Cheddar high in saturated fat?
It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Mild Coloured Cheddar high in sodium?
Yes — 724 mg of sodium per 100 g, about 31% of the daily value.
Why does Mild Coloured Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (21.7 g), sodium (724 mg); points in favor come from protein (25.4 g). Overall that places it in band D.
How much Mild Coloured Cheddar is 100 calories?
About 24 g of Mild Coloured Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
CheddarMilbona (Lidl)416 kcal · 25.4g proteinD
Englischer Cheddar PikantDeluxe419 kcal · 25.4g proteinC
Englischer Cheddar GereiftDeluxe416 kcal · 25.4g proteinD
Queso Escoces ChedarDeluxe416 kcal · 25.4g proteinD
Cracked Back Pepper Cheddar Slicesvalley spire409 kcal · 22g proteinD
Cheddar Râpé Les Délices D'amélieLes Délices d'Amélie418 kcal · 24g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API