Dairy & Eggs · Nutrition facts

Englischer Cheddar Gereift

by Deluxe

416 kcal per 100 g, with 25.4 g protein, 0.5 g carbs and 34.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Englischer Cheddar GereiftNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
25.4 g
Protein
24% of calories
0.5 g
Carbs
0% of calories
34.9 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat21.7g108% DV
Cholesterol2.4mg1% DV
Sodium1.8mg0% DV
Potassium153mg3% DV
Calcium119.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20575410 · Data last verified:

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Common questions

How many calories are in Englischer Cheddar Gereift?

Englischer Cheddar Gereift by Deluxe has 416 kcal per 100 g.

How much protein is in Englischer Cheddar Gereift?

Englischer Cheddar Gereift contains 25.4 g of protein per 100 g.

Is Englischer Cheddar Gereift a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Englischer Cheddar Gereift keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Englischer Cheddar Gereift high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Englischer Cheddar Gereift low in sodium?

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Englischer Cheddar Gereift have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (21.7 g); points in favor come from protein (25.4 g). Overall that places it in band C.

How much Englischer Cheddar Gereift is 100 calories?

About 24 g of Englischer Cheddar Gereift equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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