Maya (the Original Hotcake Mix)

Maya (the Original Hotcake Mix) by Maya has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

Maya (the Original Hotcake Mix) contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Yes — carbohydrates provide 91% of its calories (80 g per 100 g, of which 35 g is sugar). It also delivers 2.5 g of fiber.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 44% of its carbohydrates.

Yes — 725 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (35 g), sodium (725 mg). Overall that places it in band D.

About 29 g of Maya (the Original Hotcake Mix) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.