Maya Mountain

Maya Mountain by Plaq has 567 kcal per 100 g.

Maya Mountain contains 13.2 g of protein per 100 g.

Yes — 13.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 25.4 g of saturated fat per 100 g — 127% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (16.2 g), saturated fat (25.4 g); points in favor come from fiber (24 g), protein (13.2 g). Overall that places it in band C.