Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013752077202 · Data last verified:
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Common questions
How many calories are in Saaten Chips - Sonnenblumenkerne?
Saaten Chips - Sonnenblumenkerne by Brandt has 561 kcal per 100 g.
How much protein is in Saaten Chips - Sonnenblumenkerne?
Saaten Chips - Sonnenblumenkerne contains 19 g of protein per 100 g.
Is Saaten Chips - Sonnenblumenkerne a good source of protein?
Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Saaten Chips - Sonnenblumenkerne low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Saaten Chips - Sonnenblumenkerne high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Saaten Chips - Sonnenblumenkerne high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Saaten Chips - Sonnenblumenkerne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), saturated fat (5.2 g), sodium (920 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Saaten Chips - Sonnenblumenkerne is 100 calories?
About 18 g of Saaten Chips - Sonnenblumenkerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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