Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159452663 · Data last verified:
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Common questions
How many calories are in Mars X5.?
Mars X5. by Mars, Mars Wrigley has 450 kcal per 100 g. One serving (45 g) is about 202 kcal.
How much protein is in Mars X5.?
Mars X5. contains 4 g of protein per 100 g — about 1.8 g per 45 g serving.
Is Mars X5. high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Mars X5. high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Mars X5. have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (62 g), saturated fat (8.4 g). Overall that places it in band E.
How much Mars X5. is 100 calories?
About 22 g of Mars X5. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mars X5. high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Mars X5. a good source of calcium?
It is a moderate source: 124.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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