Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159470490 · Data last verified:
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Common questions
How many calories are in Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar?
Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar by Mars has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar?
Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar contains 4.3 g of protein per 100 g — about 0.9 g per 20 g serving.
Is Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar high in sugar?
Yes — 59.9 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Why does Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (59.9 g), saturated fat (8.2 g). Overall that places it in band E.
How much Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar is 100 calories?
About 22 g of Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar a good source of calcium?
It is a moderate source: 149.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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