Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898637355234 · Data last verified:
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Common questions
How many calories are in Marmita Vegana: Proteína De Soja, Arroz, Feijão Carioca E Brócolis?
Marmita Vegana: Proteína De Soja, Arroz, Feijão Carioca E Brócolis by Liveup has 30 kcal per 100 g.
How much protein is in Marmita Vegana: Proteína De Soja, Arroz, Feijão Carioca E Brócolis?
Marmita Vegana: Proteína De Soja, Arroz, Feijão Carioca E Brócolis contains 5.5 g of protein per 100 g.
Is Marmita Vegana: Proteína De Soja, Arroz, Feijão Carioca E Brócolis low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Marmita Vegana: Proteína De Soja, Arroz, Feijão Carioca E Brócolis a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Marmita Vegana: Proteína De Soja, Arroz, Feijão Carioca E Brócolis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Marmita Vegana: Proteína De Soja, Arroz, Feijão Carioca E Brócolis is 100 calories?
About 333 g of Marmita Vegana: Proteína De Soja, Arroz, Feijão Carioca E Brócolis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Marmita Vegana: Proteína De Soja, Arroz, Feijão Carioca E Brócolis high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Marmita Vegana: Proteína De Soja, Arroz, Feijão Carioca E Brócolis high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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