Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690498315 · Data last verified:
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Common questions
How many calories are in Lufttorkad Salami?
Lufttorkad Salami by Ica has 421 kcal per 100 g.
How much protein is in Lufttorkad Salami?
Lufttorkad Salami contains 22 g of protein per 100 g.
Is Lufttorkad Salami a good source of protein?
Yes — 22 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Lufttorkad Salami keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lufttorkad Salami high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Lufttorkad Salami high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Lufttorkad Salami have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (14 g), sodium (1800 mg); points in favor come from protein (22 g). Overall that places it in band E.
How much Lufttorkad Salami is 100 calories?
About 24 g of Lufttorkad Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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