Other · Nutrition facts

Lomos De Jurel En Aceite

225 kcal per 100 g, with 21 g protein, 1 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 52g
High proteinLow carb
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Lomos De Jurel En AceiteNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
21 g
Protein
37% of calories
1 g
Carbs
2% of calories
15.5 g
Fat
61% of calories
Macro split
Protein 37%Carbs 2%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2.9g14% DV
Trans fat0.2g
Cholesterol50mg17% DV
Sodium355.6mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2848235002417 · Data last verified:

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2848235002417

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Common questions

How many calories are in Lomos De Jurel En Aceite?

Lomos De Jurel En Aceite by SAN JOSÉ has 225 kcal per 100 g. One serving (52 g) is about 117 kcal.

How much protein is in Lomos De Jurel En Aceite?

Lomos De Jurel En Aceite contains 21 g of protein per 100 g — about 10.9 g per 52 g serving.

Is Lomos De Jurel En Aceite a good source of protein?

Yes — 21 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Lomos De Jurel En Aceite keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lomos De Jurel En Aceite have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

How much Lomos De Jurel En Aceite is 100 calories?

About 44 g of Lomos De Jurel En Aceite equals 100 kcal.

Is Lomos De Jurel En Aceite high in sugar or fat?

Per 100 g it has 1 g sugar and 15.5 g fat (2.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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