Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290041963 · Data last verified:
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Common questions
How many calories are in Lindhahls?
Lindhahls by Nestlé has 55 kcal per 100 g. One serving (150 g) is about 82 kcal.
How much protein is in Lindhahls?
Lindhahls contains 10 g of protein per 100 g — about 15 g per 150 g serving.
Is Lindhahls a good source of protein?
Yes — 10 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Lindhahls keto-friendly?
With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lindhahls low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lindhahls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Lindhahls is 100 calories?
About 182 g of Lindhahls equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lindhahls a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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