Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290048863 · Data last verified:
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Common questions
How many calories are in Kvarg Vanille?
Kvarg Vanille by Nestlé has 59 kcal per 100 g. One serving (150 g) is about 88 kcal.
How much protein is in Kvarg Vanille?
Kvarg Vanille contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.
Is Kvarg Vanille a good source of protein?
Yes — 11 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.
Is Kvarg Vanille keto-friendly?
With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kvarg Vanille low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kvarg Vanille have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Kvarg Vanille is 100 calories?
About 169 g of Kvarg Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kvarg Vanille a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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