Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273625816814 · Data last verified:
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Common questions
How many calories are in Les Lardons Fumés?
Les Lardons Fumés has 277 kcal per 100 g.
How much protein is in Les Lardons Fumés?
Les Lardons Fumés contains 14.9 g of protein per 100 g.
Is Les Lardons Fumés a good source of protein?
Yes — 14.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Les Lardons Fumés keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Lardons Fumés high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Les Lardons Fumés high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Les Lardons Fumés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (1120 mg); points in favor come from protein (14.9 g). Overall that places it in band D.
How much Les Lardons Fumés is 100 calories?
About 36 g of Les Lardons Fumés equals 100 kcal.
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