Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414246065764 · Data last verified:
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Common questions
How many calories are in Lentejas Riojana?
Lentejas Riojana by Litoral has 101 kcal per 100 g.
How much protein is in Lentejas Riojana?
Lentejas Riojana contains 5.6 g of protein per 100 g.
Is Lentejas Riojana low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Why does Lentejas Riojana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lentejas Riojana is 100 calories?
About 99 g of Lentejas Riojana equals 100 kcal.
Is Lentejas Riojana high in sugar or fat?
Per 100 g it has 0.9 g sugar and 4.5 g fat (1.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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