Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807004102 · Data last verified:
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Common questions
How many calories are in Cassolette De Poisson À L'ostendaise?
Cassolette De Poisson À L'ostendaise by Iglo has 102 kcal per 100 g. One serving (450 g) is about 459 kcal.
How much protein is in Cassolette De Poisson À L'ostendaise?
Cassolette De Poisson À L'ostendaise contains 5.5 g of protein per 100 g — about 24.8 g per 450 g serving.
Is Cassolette De Poisson À L'ostendaise low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Why does Cassolette De Poisson À L'ostendaise have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cassolette De Poisson À L'ostendaise is 100 calories?
About 98 g of Cassolette De Poisson À L'ostendaise equals 100 kcal.
Is Cassolette De Poisson À L'ostendaise high in sugar or fat?
Per 100 g it has 1.9 g sugar and 4.9 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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