Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15325891 · Data last verified:
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Common questions
How many calories are in Le Râpé De Chèvre?
Le Râpé De Chèvre by Soignon has 396 kcal per 100 g.
How much protein is in Le Râpé De Chèvre?
Le Râpé De Chèvre contains 25 g of protein per 100 g.
Is Le Râpé De Chèvre a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Le Râpé De Chèvre keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Râpé De Chèvre high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Le Râpé De Chèvre high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Le Râpé De Chèvre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (22 g), sodium (680 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Le Râpé De Chèvre is 100 calories?
About 25 g of Le Râpé De Chèvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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