Dairy & Eggs · Nutrition facts

Le Fromage Blanc Bio Des Limousins

74 kcal per 100 g, with 7.5 g protein, 3.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Le Fromage Blanc Bio Des LimousinsNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
7.5 g
Protein
40% of calories
3.9 g
Carbs
21% of calories
3.2 g
Fat
39% of calories
Macro split
Protein 40%Carbs 21%Fat 39%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.9g
Saturated fat2.2g11% DV
Cholesterol24.5mg8% DV
Sodium8mg0% DV
Potassium144mg3% DV
Calcium112.8mg9% DV
Iron0mg0% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760043160723 · Data last verified:

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3760043160723

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Common questions

How many calories are in Le Fromage Blanc Bio Des Limousins?

Le Fromage Blanc Bio Des Limousins by Laiterie Les Fayes has 74 kcal per 100 g.

How much protein is in Le Fromage Blanc Bio Des Limousins?

Le Fromage Blanc Bio Des Limousins contains 7.5 g of protein per 100 g.

Is Le Fromage Blanc Bio Des Limousins keto-friendly?

With 3.9 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Fromage Blanc Bio Des Limousins low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Le Fromage Blanc Bio Des Limousins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Le Fromage Blanc Bio Des Limousins is 100 calories?

About 135 g of Le Fromage Blanc Bio Des Limousins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Fromage Blanc Bio Des Limousins a good source of calcium?

It is a moderate source: 112.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Le Fromage Blanc Bio Des Limousins high in sugar or fat?

Per 100 g it has 3.9 g sugar and 3.2 g fat (2.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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