Dairy & Eggs · Nutrition facts

Ultra Filtered Reduced Fat Milk

by Friendly Farms

50 kcal per 100 g, with 5.8 g protein, 2.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Ultra Filtered Reduced Fat MilkNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
5.8 g
Protein
45% of calories
2.9 g
Carbs
22% of calories
1.9 g
Fat
33% of calories
Macro split
Protein 45%Carbs 22%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat1g5% DV
Trans fat0g
Cholesterol10.4mg3% DV
Sodium25mg1% DV
Potassium98.3mg2% DV
Calcium170mg13% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462732874 · Data last verified:

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4061462732874

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Common questions

How many calories are in Ultra Filtered Reduced Fat Milk?

Ultra Filtered Reduced Fat Milk by Friendly Farms has 50 kcal per 100 g.

How much protein is in Ultra Filtered Reduced Fat Milk?

Ultra Filtered Reduced Fat Milk contains 5.8 g of protein per 100 g.

Is Ultra Filtered Reduced Fat Milk keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ultra Filtered Reduced Fat Milk low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ultra Filtered Reduced Fat Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ultra Filtered Reduced Fat Milk is 100 calories?

About 200 g of Ultra Filtered Reduced Fat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ultra Filtered Reduced Fat Milk high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Ultra Filtered Reduced Fat Milk a good source of calcium?

It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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