Other · Nutrition facts

Le Bruschette Con Pomodoro E Basilico

439 kcal per 100 g, with 12.6 g protein, 68.8 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Le Bruschette Con Pomodoro E BasilicoNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
12.6 g
Protein
12% of calories
68.8 g
Carbs
64% of calories
11.9 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.1g
Saturated fat1.8g9% DV
Sodium980mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014006000546 · Data last verified:

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8014006000546

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Common questions

How many calories are in Le Bruschette Con Pomodoro E Basilico?

Le Bruschette Con Pomodoro E Basilico by Granbon, Morato has 439 kcal per 100 g. One serving (30 g) is about 132 kcal.

How much protein is in Le Bruschette Con Pomodoro E Basilico?

Le Bruschette Con Pomodoro E Basilico contains 12.6 g of protein per 100 g — about 3.8 g per 30 g serving.

Is Le Bruschette Con Pomodoro E Basilico a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Le Bruschette Con Pomodoro E Basilico high in sodium?

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Is Le Bruschette Con Pomodoro E Basilico a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Le Bruschette Con Pomodoro E Basilico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (980 mg); points in favor come from fiber (3.3 g), protein (12.6 g). Overall that places it in band C.

How much Le Bruschette Con Pomodoro E Basilico is 100 calories?

About 23 g of Le Bruschette Con Pomodoro E Basilico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Bruschette Con Pomodoro E Basilico high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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