Other · Nutrition facts

Lait Crunshy

516 kcal per 100 g, with 12 g protein, 52 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lait CrunshyNutri-Score ECompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
52 g
Carbs
41% of calories
28 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41g
Saturated fat21g105% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700829001604 · Data last verified:

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3700829001604

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Common questions

How many calories are in Lait Crunshy?

Lait Crunshy has 516 kcal per 100 g.

How much protein is in Lait Crunshy?

Lait Crunshy contains 12 g of protein per 100 g.

Is Lait Crunshy a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Lait Crunshy high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Lait Crunshy high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Lait Crunshy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (41 g), saturated fat (21 g); points in favor come from protein (12 g). Overall that places it in band E.

How much Lait Crunshy is 100 calories?

About 19 g of Lait Crunshy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait Crunshy high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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