Other · Nutrition facts

La Binouze Au Eliott

355 kcal per 100 g, with 8.6 g protein, 49 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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La Binouze Au EliottNutri-Score BCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
8.6 g
Protein
10% of calories
49 g
Carbs
56% of calories
13 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar13g
Saturated fat1.1g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 36122011 · Data last verified:

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Common questions

How many calories are in La Binouze Au Eliott?

La Binouze Au Eliott has 355 kcal per 100 g.

How much protein is in La Binouze Au Eliott?

La Binouze Au Eliott contains 8.6 g of protein per 100 g.

Is La Binouze Au Eliott a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does La Binouze Au Eliott have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (13 g), sodium (400 mg); points in favor come from fiber (4.5 g), protein (8.6 g). Overall that places it in band B.

How much La Binouze Au Eliott is 100 calories?

About 28 g of La Binouze Au Eliott equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Binouze Au Eliott high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is La Binouze Au Eliott high in sugar or fat?

Per 100 g it has 13 g sugar and 13 g fat (1.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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