Other · Nutrition facts

Rioche Tranchée

345 kcal per 100 g, with 4.3 g protein, 51 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiber
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Rioche TranchéeNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
4.3 g
Protein
5% of calories
51 g
Carbs
64% of calories
11 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar15g
Saturated fat4.3g22% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 36241323 · Data last verified:

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Common questions

How many calories are in Rioche Tranchée?

Rioche Tranchée by Harrys has 345 kcal per 100 g.

How much protein is in Rioche Tranchée?

Rioche Tranchée contains 4.3 g of protein per 100 g.

Is Rioche Tranchée high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Rioche Tranchée a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Rioche Tranchée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (4.3 g), sodium (440 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Rioche Tranchée is 100 calories?

About 29 g of Rioche Tranchée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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