よくばりダブル

よくばりダブル by Kitkat has 565 kcal per 100 g. One serving (23 g) is about 130 kcal.

よくばりダブル contains 4.3 g of protein per 100 g — about 1 g per 23 g serving.

Yes — 43.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (43.5 g), saturated fat (19.6 g); points in favor come from fiber (4.3 g). Overall that places it in band E.

About 18 g of よくばりダブル equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.