Other · Nutrition facts

Original

by Penguin

528 kcal per 100 g, with 5.3 g protein, 63.8 g carbs and 27.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (24.6 g)
Calorie dense
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OriginalNutri-Score ECompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
63.8 g
Carbs
49% of calories
27.2 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar41.5g
Saturated fat15.4g77% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168008820 · Data last verified:

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5000168008820

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Common questions

How many calories are in Original?

Original by Penguin has 528 kcal per 100 g. One serving (25 g) is about 130 kcal.

How much protein is in Original?

Original contains 5.3 g of protein per 100 g — about 1.3 g per 25 g serving.

Is Original high in sugar?

Yes — 41.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Original high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Original low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (41.5 g), saturated fat (15.4 g). Overall that places it in band E.

How much Original is 100 calories?

About 19 g of Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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