Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906054210025 · Data last verified:
Compare Khakra with another foodLog Khakra in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Khakra?
Khakra by ShantaG has 504 kcal per 100 g.
How much protein is in Khakra?
Khakra contains 10.6 g of protein per 100 g.
Is Khakra a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Khakra high in saturated fat?
It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Khakra a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Khakra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), saturated fat (10.9 g); points in favor come from fiber (8.9 g), protein (10.6 g). Overall that places it in band C.
How much Khakra is 100 calories?
About 20 g of Khakra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Khakra high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API